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Tag Archive | "Healthy & Fit"

Personal Trainer Moms Became Social Media Stars with Intense Workouts While Pregnant

32 ABC News: Popularity came fierce online scrutiny for these so-called “fit moms” who posted belly progression photos with workout routines. Two personal trainers — Stacie Venagro and Sia Cooper, Woman’s Fitness Specialist — documented their intense workouts during pregnancy. Get updates from The Cardinal ALL NEWS FEEDS on Facebook. Just ‘LIKE’ the ‘Arlington Cardinal […]

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Dynamic Running Class from SUB 5 Available Through Runner’s High ‘n Tri

41 Dynamic Running Class is available at Runner’s High ‘n Tri on Campbell Street. Registration is open for June. The sessions involve screening for injury prevention and efficiency improvement, followed by corrective drills, lessons on form and proper application of force for efficient motion, and a final assessment of recommendation for training down the road. […]

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Fitness Pioneer Jack LaLanne Dead at 96: Respiratory Failure from Pneumonia

30 Jack LaLanne, the fitness guru who inspired television viewers to trim down and pump iron for decades before exercise became a national obsession, died Sunday. He was 96. Francois Henri “Jack” LaLanne (September 26, 1914 – January 23, 2011) was an American fitness, exercise, nutritional expert, and motivational speaker who had been called “the […]

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Biggest Loser Kai Hibbard: I Participated in Something That I Feel Is Harmful to So Many People

26 Erica Hill spoke with former Biggest Loser contestant Kai Hibbard and her husband Jake Hibbard about allegations that contestant weight-loss is misleading. A week is not a week. Weight loss that was represented as being lost in a week, was actually longer than a week. Biggest Loser isn’t a weight loss camp that happens […]

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Upcoming Events for Arlington Heights Park District: September to December

27 Here’s a list of upcoming events for fun, fitness, history holiday celebration from the Arlington Heights Park District … Free Swimming Weekend – NEW When: September 12, 13 | 1-5 pm Where: Olympic Swim Center 660 N Ridge 660 North Ridge Ave. | 847.577.3025 Enjoy three pools at Olympic Indoor Swim Center. • The […]

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