Ask Paul B: Walk The Line, You’ll Love Results

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A kid dances and leads others in Woodfield Mall to do the legendary dance seen in pop sensation PSY’s “Gangnam Style” music video.

Dear Paul B Fans,

It has come to my attention, (through the grape-vine,) that Mid-westerners are depressed over the weather. I am sympathetic with this emotion, and I have had my travails as well (falling flat on my back, cracking two ribs, the day BEFORE moving to a new house.) I have shoveled, as have all of you, and have NOT been in the best mood, with the Jekyll and Hyde weather systems targeting our wearied bodies. I do, however, have a remedy to quell our disquiet souls. You MUST walk. If you can find a friend or just follow someone around at the mall (discretion is key here, lest we are charged with stalking.) You will feel relaxed, a bit tired, but relieved after releasing those anxiety laden toxins in your system. You will rest better at night, and wake up with more vim and vigor (I know, it’s an old axiom, but I love it.) If you DO find a good friend to share this age-old regimen, you will so too clear your mind of your “hot topics.” It typically improves ones outlook to discuss or at least speak about our problems, right?

Bottom line here is, just try it. You might even lose a few lbs, and everyone I know could stand to gain from this loss. Write me about your results, please.

Paul B

Take A Walk by Passion Pit (VEVO Presents).


ASK PAUL B! usually appears on Thursday evenings, but occasionally appears on other days or times so the article might be introduced to new readers.

Advice is offered for general discussion. Any advice from a columnist or someone who has never actually met you is not guaranteed to be fit for your particular situation. While the advice might help send you in the right direction to find a solution to your problem, missing information or lack of specific dialogue might cause you harm, or delay a solution to your problem. Never use this advice as the sole replacement for advice from a physician, psychologist or other health professional or other professional. The information provided through any post or Ask Paul B! post is not a substitute for health, legal and other professional advice where specific facts and circumstances warrant additional personal attention. If any reader requires legal advice, health advice or other professional assistance, each reader should always consult his or her own legal, health professional, or other professional advisors and discuss the facts and circumstances that specifically apply to the user. Consider the topics discussed as a part of your overall experience for your pursuit of life, liberty and the pursuit of happiness. Don’t hesitate to get help when you might need professional help.

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