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Tag Archive | "runners"

Dynamic Running Class from SUB 5 Available Through Runner’s High ‘n Tri

Dynamic Running Class is available at Runner’s High ‘n Tri on Campbell Street. Registration is open for June. The sessions involve screening for injury prevention and efficiency improvement, followed by corrective drills, lessons on form and proper application of force for efficient motion, and a final assessment of recommendation for training down the road. The [...]

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RSS Cardinal Weather Center

  • Current Conditions : 51.8F, Overcast - 8:17 PM CDT May. 25
    Temperature: 51.8°F | Humidity: 55% | Pressure: 30.34in (Rising) | Conditions: Overcast | Wind Direction: North | Wind Speed: 0.7mph […]
  • Saturday Night as of May. 25 4:00 PM CDT
    Saturday Night - Mostly cloudy with rain showers, then a chance of rain after midnight. Low of 46F. Winds from the East at 5 to 10 mph shifting to the North after midnight. Chance of rain 20%. […]
  • Saturday as of May. 25 4:00 PM CDT
    Saturday - Mostly cloudy in the morning, then overcast. High of 64F. Winds from the West at 5 to 10 mph shifting to the East in the afternoon. […]
  • Sunday as of May. 25 4:00 PM CDT
    Sunday - Mostly cloudy with a chance of rain, then a chance of a thunderstorm and a chance of rain in the afternoon. High of 61F. Winds from the ESE at 5 to 10 mph. Chance of rain 40%. […]