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Archive | Healthy & Fit

Opioid Overdoses and Deaths in Kentucky Are Alarmly Higher than Cook County, Illinois

Louisville Metro Emergency Services responded to 52 overdose calls between midnight Wednesday and 8 a.m. ET Friday, said agency spokesman Mitchell Burmeister. Kentucky has one of the highest fatal overdose rates in the country, according to the Centers for Disease Control and Prevention. This week, the number of overdose cases reached an astonishing level in […]

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Posted in Healthy & Fit

HIV, Hepatitis B, Hepatitis C Exposure Added to Risks that Police Face Daily

When four St. Paul Minneapolis officers pursued a suspect in a chase in September 2009, the pursuit ended with apprehension of their suspect with their K-9 taking down the suspect with a dog bite that caused a lot of bleeding. Later it was learned that the suspect was HIV positive. One of the police officers […]

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Posted in Healthy & Fit

Do Feces Transmit HIV? CDC MMWR Weekly Writes it Might, Here’s the Proof

It didn’t take long (17 minutes, in fact) for someone to incorrectly declare that you can’t get HIV from feces — referring to an article posted on The Cardinal at 12:20 p.m. about feces smeared in an underground parking garage. The Cardinal wrote: “Feces is a biohazard. Biohazard waste is sometimes referred to as medical […]

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Posted in Healthy & Fit

How to Grow Microgreens: Spicy Radish and Sunflower Shoots from This Old House

Ask This Old House landscape designer Jenn Nawada learns how to grow and harvest microgreens. Microgreens can be used in salads, sandwiches and soups. Microgreens require a growth of about one pound of seeds. So a small packet of seeds is not enough to harvest microgreens. Shopping List Seeds for vegetables Organic soil Plastic containers […]

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Posted in Food

Hacking Cough, Bronchitis Outbreak in US, UK Could Be Caused by Adenovirus that Leads to Pneumonia

Franciscan Health Nurse Practitioner Kim Jefvert said the symptoms seem to be sticking around longer than usual this year … cases seem to be more severe this year with some patients reporting coughs lasting as long as a month. — wlfi.com John Oxford, an emeritus professor of virology at Queen Mary University of London, has blamed […]

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Posted in Healthy & Fit, News Zombies-Trends

Caution: Everything You Wanted to Know or Didn’t Want to Know About Stomach Flu

Norovirus is the virus responsible for “winter vomiting bug” (as it’s called in the United Kingdom) or the “stomach flu” as it is called in the United States. Strict word nerds will tell you that “stomach flu” is a misnomer. The genus name Norovirus is derived from Norwalk virus, the only species of the genus. […]

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Posted in Healthy & Fit

Rhabdo Rad Torque? Woman Suing Cycling Studio in New York

A woman is suing SoulCycle after attending just one class at their studio in Rye Brook, New York. Kaila Cashman is claiming the cycling workout caused her to be hospitalized for a week and that now she has a permanent condition. Kaila Cashman claims she attended a SoulCycle session in 2014, and while she was […]

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Posted in Healthy & Fit

Germ Defense at the Gym: More People, More Germs More Infections

Health clubs and fitness centers are especially busy this time of year, as every year fitness and health goals rank high on New Year’s resolutions. Health clubs and fitness centers can harbor a range of harmful bacteria, fungi and viruses. Microbes can accumulate in areas where hands contact equipment frequently, especially if people don’t wipe […]

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Posted in Healthy & Fit

LA Fitness Arlington Heights Opens 50K+ Square Foot Fitness, Sports Facility on Palatine Rd

Arlington Heights has a new LA Fitness just in time for the holidays and New Year’s resolutions. For Arlington Heights residents wanting a multi-purpose sports and fitness club, the latest fitness center — among many fitness centers in town — might prove to be the best. The new fitness center is in the former location […]

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Posted in Biz, Healthy & Fit

NBC’s Today Show Food Tips for Thanksgiving

TODAY Food’s all-star chefs share helpful holiday dinner tips, from getting a moist bird to knowing when your turkey is fully cooked. Celebrity chefs Giada de Laurentiis and Curtis Stone cook up two delicious recipes for Thanksgiving : roast turkey with sage brown butter gravy and cheesy mashed potatoes. Kathie Lee and Hoda’s mouths are […]

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Posted in Food

Cooking a Turkey: The Thaw, the Tuck and Stabilize, Seasoning, Roasting, and Tenting

Thanksgiving turkey: A guide on how to cook the perfect bird for the holidays. The Quaint Housewife on Spatchcocking: The best way to ensure delicious, even moisture and juiciness through all parts of your turkey. Prevent dryness in turkey breast meat. Get updates from The Cardinal ALL NEWS FEEDS on Facebook. Just ‘LIKE’ the ‘Arlington […]

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Posted in Food

Thanksgiving Tip: Don’t Wash Your Turkey; It Splashes Bacteria, Cross-Contaminates Other Food

Did you know you shouldn’t rinse or wash your Thanksgiving Turkey (or any turkey)? According to the USDA, rinsing a turkey will not get rid of unwanted bacteria, and may actually increase the chance of spreading bacteria from the bird to the countertop or other surfaces. Water that splashes from the bird onto countertops or […]

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Posted in Food

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