TwitterACicon86x90vert facebookACicon86x90vert
TV/Radio XFINITY | WOW! | WBBM | WXRT | B96 + Dance | US99 | the Drive 97.1

   *** SCORES: BEARS | BLACKHAWKS | BULLS | CUBS | FIRE | WHITE SOX ***
YoutubeTwitterFacebookArlingtoncardinalYahoo! Google Bing Aol.ArlingtoncardinalTMZ Rotten Tomatoes ET Online Box Office MojoArlingtoncardinal Channel 9 WGN Channel 7 Chicago ABC Channel 5 Chicago NBC Channel 2 Chicago CBS Daily HeraldChicago Tribune Breaking NewsArlingtoncardinal Chicago Gas PricesFloridaCardinal.comGLOBALCONFLICTMAPS.COM Arlingtoncards.com THE GUIDE

Guacamole at Chipotle Today: It’s National Avocado Day, Guacamole Is Free with Online or App Orders

Tue July 31 2018 11:49 am  https://www.arlingtoncardinal.com/?p=489719
 Share The Cardinal -- Arlingtoncardinal.com Articles (E-Mail, Facebook, Twitter & More) 

CHICAGO BEARS RADIO -- WBBM Newsradio 780 "Traffic on the 8's"

No Extra Money for Guacamole? It’s OK … It’s Ok … Guacamole is free, today.

Chipotle | Sebastian Maniscalco: Aren’t You Embarrassed? [WARNING: S-Word]

The Chipotle restaurant chain is offering free guacamole on an entree, or a free side of guac, with any online and mobile app orders on Tuesday. Customers must use the seven-digit offer code, “AVOCADO.”

There is a limit of one free guacamole item per customer while supplies last.

National Guacamole Day is around the corner … Sunday, September 16, 2018. Hopefully there will be a Guacamole deal.







MORE INFO BELOW ADS …




^^ MOBILE? USE VOICE MIC ^^

 facebook … 

GET ALERTS on Facebook.com/ArlingtonCardinal

GET ALERTS on Facebook.com/CardinalEmergencies

GET ALERTS on Facebook.com/ArlingtonHeightsCrime

Get updates from The Cardinal ALL NEWS FEEDS on Facebook. Just ‘LIKE’ the ‘Arlington Cardinal Page (become a fan of our page). The updates cover all posts and sub-category posts from The Cardinal — Arlingtoncardinal.com. You can also limit feeds to specific categories. See all of The Cardinal Facebook fan pages at Arlingtoncardinal.com/about/facebook …


Help fund The Cardinal Arlingtoncardinal.com/sponsor

 AVOCADO (RAW) … 

SOURCE: nutritiondata.self.com/facts/fruits-and-fruit-juices/1843/2

Amounts Per Selected Serving %DV
Calories 240 (1005 kJ) 12%
From Carbohydrate 45.9 (192 kJ)
From Fat 184 (770 kJ)
From Protein 10.1 (42.3 kJ)
From Alcohol 0.0 (0.0 kJ)

 PROTEIN … 

Amounts Per Selected Serving %DV
Protein 3.0g 6%
Tryptophan 37.5mg
Threonine 109mg
Isoleucine 126mg
Leucine 214mg
Lysine 198mg
Methionine 57.0mg
Cystine 40.5mg
Phenylalanine 348mg
Tyrosine 73.5mg
Valine 160mg
Arginine 132mg
Histidine 73.5mg
Alanine 163mg
Aspartic acid 354mg
Glutamic acid 431mg
Glycine 156mg
Proline 147mg
Serine 171mg
Hydroxyproline~

 VITAMINS … 

Amounts Per Selected Serving %DV
Vitamin A 219IU 4%
Retinol 0.0mcg
Retinol Activity Equivalent 10.5mcg
Alpha Carotene 36.0mcg
Beta Carotene 93.0mcg
Beta Cryptoxanthin 42.0mcg
Lycopene 0.0 mcg
Lutein+Zeaxanthin 406 mcg
Vitamin C 15.0mg 25%
Vitamin D~
Vitamin E (Alpha Tocopherol) 3.1mg 16%
Beta Tocopherol 0.1mg
Gamma Tocopherol 0.5mg
Delta Tocopherol 0.0mg
Vitamin K 31.5mcg 39%
Thiamin 0.1mg 7%
Riboflavin 0.2mg 11%
Niacin 2.6mg 13%
Vitamin B 60.4mg 19%
Folate122mcg 30%
Food Folate 122mcg
Folic Acid 0.0mcg
Dietary Folate Equivalents 122mcg
Vitamin B 120.0mcg 0%
Pantothenic Acid 2.1mg 21%
Choline 21.3mg
Betaine 1.1mg

CLEAR SKIES?  Weather Data for Tuesday, July 31st, 2018

Tags: , , , , ,    

IMPORTANT NOTE: All persons referred to as subjects, defendants, offenders or suspects, etc. are presumed to be innocent unless and until proven guilty beyond a reasonable doubt in a court of law.


Try a more powerful search in the box below ... SEARCH BOX PRODUCES RESULTS FOR The Cardinal -- Arlingtoncardinal.com ...
(POWERFUL SEARCH for The Cardinal, which can be expanded on the results page.)

Where background Wikipedia info/photos are used, original work is modified and released under CC-BY-SA.

! MORE NEWS FAST!!! MOST RECENT: CRIMEBLOG | MOST RECENT: FIREBLOG | SUBMIT NEWS TIPS
::: Health, wellness and fitness gifts! CoolFitnessGifts.com ::: Cubs, Sox caps at ChicagoFanfare.com :::

ARLINGTON HEIGHTS BREAKING NEWS --The Cardinal -- Arlingtoncardinal.com is a breaking news blog with Arlington Heights & Chicagoland emphasis. Early breaking reports may prove to be inaccurate after follow-up investigation, which may or may not be updated in The Cardinal -- Arlingtoncardinal.com. For in-depth coverage, please also check the following links for network television, cable news networks and Chicago local media coverage ...

Daily Herald | Daily Herald -- Arlington Heights | YouTube.com/DailyHeraldClips
Today's headline videos: FOXNews Video | YouTube.com/FoxNews | Associated Press | The Cardinal
Chicago Area Newspapers
CNN Arlington Heights  FOXNEWS  BREITBART.COM  cbs2chicago  NBC 5 Chicago  abc7chicago   WGNTV      WGNRADIO720  NEWSRADIO 78  CHICAGO BREAKING NEW  Daily Herald Arlington Heights  Chicago Tribune   Seed Newsvine
 
Video LOGO youtube Twitter Arlingtoncards facebook battery status Cardinal Calendar Search Batteries Plus RSS Help ...
All Headlines
crimeblog | fireblog
« EARLIER | SEARCH ARTICLES BY DATE -- Arlingtoncardinal.com/searchdate | LATER »

Comments for Arlingtoncardinal.com
COMMENTS are now available via one or more of our official Facebook pages. Comments no longer appear on the Arlingtoncardinal.com article per se. Please comment on Facebook.com/ArlingtonCardinal or check the other popular Arlington Cardinal Facebook pages at Arlingtoncardinal.com/about/facebook ...

SUBMIT CRIME TIPS ...
Anyone having information about serious crime in Arlington Heights should register on CitizenObserver.com and look for the anonymous TIP411 feature, or call Arlington Heights Crime Stoppers at 847-590-STOP (847-590-7867). Callers are guaranteed anonymity and may qualify for a cash reward of up to $1,000. Not a resident of Arlington Heights? Check CitizenObserver.com for availability for your community.

   Arlingtoncardinal.com/traffic | Traffic on Twitter

CHICAGOLAND RADAR


Weather radar map is provided by DarkSky.net
Arl Hts Weather | NEXRAD | FULL SCREEN RADAR

RSS Cardinal Weather Center

US & WORLD NEWS

CHICAGOFIREMAP.NET TWITTER

RSS OBITUARIES