Juan C. Guajardo, 30, 440 W. Palatine Road in Palatine, charged with two felonies, reckless discharge of a firearm, aggravated unlawful use of a weapon. Guajardo was also charged with two misdemeanors: unlawful possession of a firearm without an identification card (FOID card), and unlawful possession of ammunition without an identification card (FOID card).
After chasing and shooting at another man just before 4:00 a.m. Sunday, police were called and pinpointed the location of the suspect to an apartment unit in the 400 block of West Palatine Road — near downtown Palatine about one-half mile west of Northwest Highway.
With the assistance of mutual aid police Emergency Services Team (EST), Palatine Police were able to apprehend the suspect and recover a gun and ammunition suspected of being involved in the weapon discharge.
EST is part of NIPAS (Northern Illinois Police Alarm System) specifically trained for hostage/barricade incidents, high-risk warrant service, major crime scene searches, search and rescue missions, dignitary protection, and similar tactical incidents. NIPAS involves at least 86 cities and villages in four counties.
Punk’d star and That 70’s Show actor Ashton Kutcher and Demi Moore (movies: GI Jane, Striptease, The Scarlet Letter, Indecent Proposal, A Few Good Men and more) were on the field during pregame at the Chicago Bears game against the Philadelphia Eagles and later watched the Bears beat the Eagles 24 to 20. Ashton Kutcher, who grew up in Iowa, is known to be an avid Chicago Bears fan, and was wearing bright orange. The couple had seats on the 50-yard line, where Demi had a great time waving to fans.
Various sources report Kutcher was a middle linebacker and a wide receiver in high school. He attended Cedar Rapids Washington High School and graduated from Clear Creek Amana High School in 1996. One wall of a den in the home of Ashton and Demis in Beverly Hills is covered with Ashton’s football memorabilia, including a seat from Soldier Field.
SEP 28 2008 MOGADISHU, Somalia — Heavily armed U.S. destroyer (USS Howard) was stationed off the coast of Somalia to prevent pirates from removing 33 T-72 tanks, ammunition and other heavy weapons from a hijacked Ukrainian cargo ship that was en route to Kenya.
As of November 17, 2008, the fate of the Ukrainian ship Faima and crew are still unknown.
A green Hyundai Elantra was stolen just before 7:45 p.m. while a pizza man delivered a pizza to an apartment in the Evergreen Court Apartments. Keys were left in the car and the car was last seen with a lighted Domino’s Pizza sign on the roof of the car, which was parked in the 2200 block of South Goebbert.
Video shows grounded helicopter at Northwest Community Hospital Helipad and Landing Zone operations of a second helicopter at Sunset Meadows park in Arlington Heights.
SEP 26 2008 — Arlington Heights Park District Sunset Meadows was designated as the landing zone for a backup helicopter at about 8:30 p.m. Friday night after a minor malfunction grounded another helicopter on the Northwest Community Hospital Helipad.
A Flight for Life helicopter reported a problem with a door malfunction during a safety check before takeoff from the Northwest Community Hospital helipad about 7:10 p.m. Friday. A LifeStar helicopter was called as backup to transport a patient to another hospital.
Lifestar landed at Arlington Heights Park District Sunset Meadows along New Wilke Road and sent their specialized stretcher in an Arlington Heights Fire Department paramedic ambulance to pick up an injured woman at the Northwest Community Hospital emergency room. The woman was transported by the Arlington Heights ambulance to the landing zone where the pilot and helicopter were waiting. The woman, with a serious injury was from an earlier automobile accident in Arlington Heights, was transported to a specialized care facility after the LifeStar lifted off from the landing zone at about 8:45 p.m.
Exercise, Sports Medicine
Nutrition News & Journal
Nutrition Data & Analysis FITNESSMATH.COM calculator
Anatomy/Physiology reference
News comes fast every day. Some of it is incomplete. Some of it is wrong. Often it is not connected with past news, so the information on TV, newspapers and magazines is often conflicting and confusing. Many people just turn off the news. The negativity is too much. Too many questions and not enough answers. Overly stressed, these people are wise enough to focus on affirmations and hope, but they miss opportunities and cautions. The Cardinal goal is to process news -- to inform and encourage connection of information, adaptation to news, and ultimately affirmation and the pursuit of excellence in human effort: Life, Liberty and the Pursuit of Happiness.
Fitness is a luxury in prosperous times. Fitness is a necessity in tough times. Strength, stamina, injury prevention and disease prevention are priorities, especially in tough times. 1. Exercise everyday. 2. Lift weights 3-5 days per week. 3. Get cardiovascular exercise 3-5 days per week. 4. Walk every day. 5. Learn posture and anatomy and optimal body mechanics for safety and injury prevention. 6. Drink plenty of water. 7. Learn nutrition and healthy eating. 8. Learn your optimal consumption of macronutrients (carbohydrates, protein and fat) and consume accordingly. 9. Get enough rest and sleep. 10. Be intelligent: Learn and adapt to the changing world.
