Chicago Bears running back Cedric Benson was arrested and charged with drunken driving in downtown Austin at intersection of 5th and Colorado Streets after police saw him run a red light about 3:00 a.m. Saturday, June 7, 2008. Benson refused a breathalyzer and refused a blood test.
CHICAGO BEARS UPDATE: The embattled running back from Texas was waived Monday, just two days after he was arrested for the second time in five weeks for an alleged alcohol-related transgression.
Tornado video from citizen near Odell, Illinois June 7, 2008 about 50 miles southwest of Frankfort and Monee, Illinois.
Damage in Frankfort and Monee, Illinois. Propane tank leak near a house trailer — evacuations in progress. Flooding damage in University Park, Illinois.
Storm chasers follow the earliest sighting of the tornado between Dwight and Odell, just northeast of Pontiac, Illinois [some graphic language].
Tornado Incident Summary … 06/07/2008 0525 PM
2 miles S of Braidwood, Will County.
Tornado, reported by law enforcement.
06/07/2008 0525 PM
NE Braidwood, Will County.
Tornado, reported by Emergency Mngr.
06/07/2008 0526 PM
6 miles NW of Bonfield, Will County.
Tornado, reported by law enforcement.
06/07/2008 0529 PM
Braidwood, Will County.
Funnel cloud, reported by trained spotter.
Strong rotation southwest of Reed Custer school.
06/07/2008 0533 PM
Symerton, Will County.
Tornado, reported by law enforcement.
Warner bridge and 113.
06/07/2008 0533 PM
Wilmington, Will County.
Tornado, reported by law enforcement.
Smiley Road and zilm Road.
06/07/2008 0535 PM
2 miles E of Wilmington, Will County.
Tornado, reported by trained spotter.
06/07/2008 0537 PM
1 miles S of Wilmington, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0537 PM
5 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Between Old Chicago Road and Warner Bridge Road.
06/07/2008 0540 PM
2 miles E of Wilmington, Will County.
Tornado, reported by law enforcement.
Half mile wide tornado on the ground
06/07/2008 0543 PM
2 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Flying debris falling from the sky.
06/07/2008 0546 PM
2 miles E of Symerton, Will County.
Tornado, reported by law enforcement.
Structural damage to homes near Old chigago Road. Search and Rescue operations underway.
06/07/2008 0546 PM
N Wilmington, Will County.
Tornado, reported by trained spotter.
06/07/2008 0549 PM
Wilmington, Will County.
Funnel cloud, reported by trained spotter.
North of Wilmington at Route 53 looking west. Wall cloud and funnel.
06/07/2008 0551 PM
Symerton, Will County.
Funnel cloud, reported by law enforcement.
Peotone Road.
06/07/2008 0558 PM
10 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado on the ground
06/07/2008 0600 PM
Monee, Will County.
Tornado, reported by Emergency Mngr.
On brunns Road and 88th a house damaged. In pauling center metal building down.
06/07/2008 0605 PM
5 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Spotter following storm. Power lines down. Approximately 5 to 10 miles south of Frankfort.
06/07/2008 0606 PM
5 miles SW of Monee, Will County.
Tornado, reported by law enforcement.
Large tornado on Manhattan Monee Road.
06/07/2008 0610 PM
4 miles N of Peotone, Will County.
Tornado, reported by law enforcement.
Pauling Road and 80th Road.
06/07/2008 0610 PM
4 miles SW of Monee, Will County.
Tornado, reported by trained spotter.
Tornado seen east of Route 45 and the location of the spotter was south of Manhattan
06/07/2008 0611 PM
1 miles W of Monee, Will County.
Tornado, reported by law enforcement.
Ridgeland and Eagle Lake Road large tornado on the ground.
06/07/2008 0615 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado Route 45 and Bruns Road
.
06/07/2008 0616 PM
1 miles W of Monee, Will County.
Tornado, reported by trained spotter.
Tornado at Manhattan Monee Road and Harlem Ave. Four houses damaged
06/07/2008 0616 PM
2 miles NE of Monee, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0620 PM
2 miles N of Monee, Will County.
Tornado, reported by law enforcement.
Tornado 1 mile west of Interstate 57 at mile marker 335
06/07/2008 0629 PM
University Park, Will County.
Tornado, reported by law enforcement.
Between University Park and Richton Park.
06/07/2008 0635 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Damage report… wood barn leveled and siding ripped off a house at 26907 center street.
06/07/2008 0650 PM
Wilmington, Will County.
Tornado, reported by Emergency Mngr.
Preliminary report from the Will County Ema. East Wilmington Illinois… two houses destroyed. Couple of people rescued and 2 minor injuries.
06/07/2008 0830 PM
Se Wilmington, Will County.
Tornado, reported by NWS employee.
Between Ritchie Illinois and Wilmington Illinois. Large trees down and house was missed. Steel wrapped around poles. A 200 yards path. On Route 102 just north of Ritchie.
06/07/2008 0519 PM
Godley, Will County.
Tornado, reported by Emergency Mngr.
Touchdown… possibly lifted
06/07/2008 0830 PM
Se Wilmington, Will County.
Tornado, reported by NWS employee.
Between Ritchie Illinois and Wilmington Illinois. Large trees down and house was missed. Steel wrapped around poles. A 200 yards path. On Route 102 just north of Ritchie.
06/07/2008 0529 PM
Braidwood, Will County.
Funnel cloud, reported by trained spotter.
Strong rotation southwest of Reed Custer school.
06/07/2008 0533 PM
Symerton, Will County.
Tornado, reported by law enforcement.
Warner bridge and 113.
06/07/2008 0533 PM
Wilmington, Will County.
Tornado, reported by law enforcement.
Smiley Road and zilm Road.
06/07/2008 0535 PM
2 miles E of Wilmington, Will County.
Tornado, reported by trained spotter.
06/07/2008 0537 PM
5 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Between old Chicago Road and Warner bridge Road.
06/07/2008 0537 PM
1 miles S of Wilmington, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0540 PM
2 miles E of Wilmington, Will County.
Tornado, reported by law enforcement.
Half mile wide tornado on the ground
06/07/2008 0543 PM
2 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Flying debris falling from the sky.
06/07/2008 0546 PM
2 miles E of Symerton, Will County.
Tornado, reported by law enforcement.
Structural damage to homes near old chigago Road. Search and Rescue operations underway.
06/07/2008 0546 PM
N Wilmington, Will County.
Tornado, reported by trained spotter.
06/07/2008 0549 PM
Wilmington, Will County.
Funnel cloud, reported by trained spotter.
North of Wilmington at Route 53 looking west. Wall cloud and funnel.
06/07/2008 0551 PM
Symerton, Will County.
Funnel cloud, reported by law enforcement.
Peotone Road.
06/07/2008 0558 PM
10 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado on the ground
06/07/2008 0600 PM
Monee, Will County.
Tornado, reported by Emergency Mngr.
On brunns Road and 88th a house damaged. In pauling center metal building down.
06/07/2008 0605 PM
5 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Spotter following storm. Power lines down. Approximately 5 to 10 miles south of Frankfort.
06/07/2008 0606 PM
5 miles SW of Monee, Will County.
Tornado, reported by law enforcement.
Large tornado on Manhattan Monee Road.
06/07/2008 0519 PM
Godley, Will County.
Tornado, reported by Emergency Mngr.
Touchdown… possibly lifted
06/07/2008 0610 PM
4 miles SW of Monee, Will County.
Tornado, reported by trained spotter.
Tornado seen east of Route 45 and the location of the
spotter was south of Manhattan
06/07/2008 0610 PM
4 miles N of Peotone, Will County.
Tornado, reported by law enforcement.
Pauling Road and 80th r0ad.
06/07/2008 0611 PM
1 miles W of Monee, Will County.
Tornado, reported by law enforcement.
Ridgeland and Eagle Lake Road large tornado on the ground.
06/07/2008 0615 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado Route 45 and Bruns Road.
06/07/2008 0616 PM
2 miles NE of Monee, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0616 PM
1 miles W of Monee, Will County.
Tornado, reported by trained spotter.
Tornado at Manhattan Monee Road and Harlem Ave. Four houses damaged
06/07/2008 0620 PM
2 miles N of Monee, Will County.
Tornado, reported by law enforcement.
Tornado 1 mile west of Interstate 57 at mile marker 335
06/07/2008 0629 PM
University Park, Will County.
Tornado, reported by law enforcement.
Between University Park and Richton Park.
06/07/2008 0635 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Damage report… wood barn leveled and siding ripped off a house at 26907 center street.
06/07/2008 0650 PM
Wilmington, Will County.
Tornado, reported by Emergency Mngr.
Preliminary report from the Will County Ema. East Wilmington Illinois… two houses destroyed. Couple of people rescued and 2 minor injuries.
06/07/2008 0525 PM
NE Braidwood, Will County.
Tornado, reported by Emergency Mngr.
06/07/2008 0525 PM
2 miles S of Braidwood, Will County.
Tornado, reported by law enforcement.
06/07/2008 0526 PM
6 miles NW of Bonfield, Will County.
Tornado, reported by law enforcement.
06/07/2008 0650 PM
Wilmington, Will County.
Tornado, reported by Emergency Mngr.
Preliminary report from the Will County Ema. East Wilmington Illinois… two houses destroyed. Couple of people rescued and 2 minor injuries.
06/07/2008 0635 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Damage report… wood barn leveled and siding ripped off a house at 26907 center street.
06/07/2008 0600 PM
Monee, Will County.
Tornado, reported by Emergency Mngr.
On brunns Road and 88th a house damaged. In pauling center metal building down.
06/07/2008 0629 PM
University Park, Will County.
Tornado, reported by law enforcement.
Between University Park and Richton Park.
06/07/2008 0620 PM
2 miles N of Monee, Will County.
Tornado, reported by law enforcement.
Tornado 1 mile west of Interstate 57 at mile marker 335
06/07/2008 0616 PM
2 miles N of Monee, Will County.
Tornado, reported by law enforcement.
Tornado 1 mile west of Interstate 57 at mile marker 335
06/07/2008 0610 PM
4 miles N of Peotone, Will County.
Tornado, reported by law enforcement.
Pauling Road and 80th r0ad.
06/07/2008 0615 PM
Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado Route 45 and Bruns Road.
06/07/2008 0616 PM
2 miles NE of Monee, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0537 PM
5 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Between old Chicago Road and Warner bridge Road.
06/07/2008 0533 PM
Symerton, Will County.
Tornado, reported by law enforcement.
Warner bridge and 113.
06/07/2008 0611 PM
1 miles W of Monee, Will County.
Tornado, reported by law enforcement.
Ridgeland and Eagle Lake Road large tornado on the ground.
06/07/2008 0616 PM
1 miles W of Monee, Will County.
Tornado, reported by trained spotter.
Tornado at Manhattan Monee Road and Harlem Ave. Four houses damaged
06/07/2008 0605 PM
5 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Spotter following storm. Power lines down. Approximately 5 to 10 miles south of Frankfort.
06/07/2008 0610 PM
4 miles SW of Monee, Will County.
Tornado, reported by trained spotter.
Tornado seen east of Route 45 and the location of the spotter was south of Manhattan
06/07/2008 0606 PM
5 miles SW of Monee, Will County.
Tornado, reported by law enforcement.
Large tornado on Manhattan Monee Road.
06/07/2008 0558 PM
10 miles S of Frankfort, Will County.
Tornado, reported by trained spotter.
Large tornado on the ground
06/07/2008 0546 PM
N Wil
mington, Will County.
Tornado, reported by trained spotter.
06/07/2008 0533 PM
Wilmington, Will County.
Tornado, reported by law enforcement.
Smiley Road and zilm Road.
06/07/2008 0551 PM
Symerton, Will County.
Funnel cloud, reported by law enforcement.
Peotone Road.
06/07/2008 0537 PM
1 miles S of Wilmington, Will County.
Tornado, reported by law enforcement.
Tornado on the ground
06/07/2008 0549 PM
Wilmington, Will County.
Funnel cloud, reported by trained spotter.
North of Wilmington at Route 53 looking west. Wall cloud and funnel.
06/07/2008 0540 PM
2 miles E of Wilmington, Will County.
Tornado, reported by law enforcement.
Half mile wide tornado on the ground
06/07/2008 0543 PM
2 miles se of Wilmington, Will County.
Tornado, reported by law enforcement.
Flying debris falling from the sky.
06/07/2008 0546 PM
2 miles E of Symerton, Will County.
Tornado, reported by law enforcement.
Structural damage to homes near old chigago Road. Search and Rescue operations underway.
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News comes fast every day. Some of it is incomplete. Some of it is wrong. Often it is not connected with past news, so the information on TV, newspapers and magazines is often conflicting and confusing. Many people just turn off the news. The negativity is too much. Too many questions and not enough answers. Overly stressed, these people are wise enough to focus on affirmations and hope, but they miss opportunities and cautions. The Cardinal goal is to process news -- to inform and encourage connection of information, adaptation to news, and ultimately affirmation and the pursuit of excellence in human effort: Life, Liberty and the Pursuit of Happiness.
Fitness is a luxury in prosperous times. Fitness is a necessity in tough times. Strength, stamina, injury prevention and disease prevention are priorities, especially in tough times. 1. Exercise everyday. 2. Lift weights 3-5 days per week. 3. Get cardiovascular exercise 3-5 days per week. 4. Walk every day. 5. Learn posture and anatomy and optimal body mechanics for safety and injury prevention. 6. Drink plenty of water. 7. Learn nutrition and healthy eating. 8. Learn your optimal consumption of macronutrients (carbohydrates, protein and fat) and consume accordingly. 9. Get enough rest and sleep. 10. Be intelligent: Learn and adapt to the changing world.
