Archive | March 18th, 2007

 

Luke Jensen Super Service at Midtown Palatine

French Open Doubles Champion and ESPN Tennis Analyst Luke Jensen gave

quite a demonstration at Midtown Athletic Club with a Super Service and

Celebrity Shoot Out on Sunday. Good luck was wished to anyone trying to

return a serve.

Kathy Hart of ‘The Eric and Kathy Show’ on The Mix 101.9 was also in

attendance.

Posted in Health/FitnessComments Off

Tornado from the Andover, Kansas tornado Outbreak

Video from weatherpapparazi.com (formerly BNVN.com)

This tornado spawned the same day (April 26, 1991) as the great Andover, Kansas tornado — about 10-15 miles northeast of Andover near El Dorado Lake. This was the tornado that had the famous underpass video taken from another location.

Posted in Crime VideoComments Off

 
THE CARDINAL Arlington Heights Chicago Newsbattery status Cardinal Calendar Search Batteries PlusTHE CARDINAL Arlington Heights Chicago News
CLICK CALENDAR TO SEARCH ARTICLES BY DATE

Loading...


 
Fitness Tips Health News

Exercise Reports
EXERCISE-REPORTS.COM (main)
exercisereports.com (journal)

Exercise, Sports Medicine
Nutrition News & Journal
Nutrition Data & Analysis
FITNESSMATH.COM calculator
Anatomy/Physiology reference

Fitness is a luxury in prosperous times. Fitness is a necessity in tough times. Strength, stamina, injury prevention and disease prevention are priorities, especially in tough times when lowered health care costs and productivity are important.
Don't Let the News Wear You Down!
Affirmations and Adapatation are key to success!

1. Exercise everyday. 2. Lift weights 3-5 days per week. 3. Get cardiovascular exercise 3-5 days per week. 4. Walk every day. 5. Learn posture and anatomy and optimal body mechanics for safety and injury prevention. 6. Drink plenty of water. 7. Learn nutrition and healthy eating. 8. Learn your optimal consumption of macronutrients (carbohydrates, protein and fat) and consume accordingly. 9. Get enough rest and sleep. 10. Be intelligent: Learn and adapt to the changing world.

Sports medicine, medical news, fitness news & more ...
Exercisereports.com for Health & Fitness News ...


 

COOLFITNESSGIFTS.COM FITNESS/SPORTS
Baseball products -- baseballs, pitching machines, batting batting gloves, baseball mitts, baseball helmets, baseball bats ...
Basketball products -- backboards, basketballs, basketball nets, chain nets, basketball hoop lights ...
SPRI Products -- exercise tubing, SPRI Xertube, SPRI Travel Kits, SPRI Wall Charts, SPRI Xerball Medicine Balls ...
BOSU -- BOSU, the blue half-ball that's great for balance ...
Physioballs and Swiss Balls ...
Sports Bras -- Calvin Klein bras, DKNY bras, Maidenform bras, Under Armour sports bras...
Under Armour -- UA Heat Gear, UA Cold Gear, Under Armour Shirts, Under Armour Shorts
Resistance Weights -- Dumbbells, Hex Dumbbells, Vinyl Dumbbells, Power Blocks, PlateMate ...

Sports medicine, medical news, fitness news & more ...
Exercisereports.com Health & Fitness News ...

 
Cool Fitness Gifts
 
 

Streets of Arlington Heights
STREETSOFARLINGTON.COM
MAPS FOR ARLINGTON HEIGHTS ...


POPULAR LINKS

AHS Film Documentary ...
The Arlington High School Film Documentary "The Lady in Red"


Arlington Heights American Legion Post 208 Baseball at Recreation Park
Lloyd W. Meyer Field -- Arlingtoncards.com/post208


Arlington Heights Restaurants

Arlington Heights Fast Food
Arlington Heights Pizza
Arlington Heights Sushi
Arlington Heights Bars

Arlington Heights Weather

Arlington Heights Health & Fitness
Arlington Heights Hair Salons
Arlington Heights Commute
Arlington Heights Real Estate
Arlington Heights Hotels
Arlington Heights Gardening

Arlingtoncards.com Site Map


Buffalo Grove High School
Football Schedule


Hersey High School Football Schedule


Prospect High School Basketball Schedule


St. Viator High School Football Schedule


FESTIVAL 2010
Arlington Heights Frontier Days

Chicago-Shops.com: Map of Shopping Malls Near Chicago | Chicago Area Airports and Airport Maps

Arlington Heights Blog
© Copyright 2006-2010 Apriori, Inc.
Arlingtoncards.com, THE CARDINAL, Arlingtoncardinal.net, DIGITAL LIFESTYLE, and digital-lifestyle.com are copyright of Apriori, Inc. AA-ER.COM. Life, Liberty, and the pursuit of happiness

  Apple iTunes   Apple iTunes
spacer
 

Cool Fitness Gifts

Great Fitness Gifts on CoolFitnessGifts.com
AIDS/HIV Awareness/Condoms

Sports Bras
| SPRI Products
SPRI Tubing
| Anatomy Models
Baseball Products | Basketball ProductsBOSU
Dumbbells | iPods | Total Gym


CHICAGOFANFARE.COM
Chicago Cubs Caps | Chicago Cubs Merchandise


iTunes HITS FOR LAST MONTH

iTunes Store: Top Songs in March 2009