TV/Radio XFINITY | WOW! | WBBM | WXRT | B96 + Dance | US99 | K-HITS CHICAGO

   *** SCORES: BEARS | BLACKHAWKS | BULLS | CUBS | FIRE | WHITE SOX ***
YoutubeTwitterFacebookArlingtoncardinalYahoo! Google Bing Aol.ArlingtoncardinalTMZ Rotten Tomatoes ET Online Box Office MojoArlingtoncardinal Channel 9 WGN Channel 7 Chicago ABC Channel 5 Chicago NBC Channel 2 Chicago CBS Daily HeraldChicago Tribune Breaking NewsArlingtoncardinal Chicago Gas PricesFloridaCardinal.comGLOBALCONFLICTMAPS.COM Arlingtoncards.com THE GUIDE

Lean Cuisine Southern Beef Tips Passes the Taste Test

Thu November 15 2007 1:55 pm  http://www.arlingtoncardinal.com/?p=2330
 Share The Cardinal -- Arlingtoncardinal.com Articles (E-Mail, Facebook, Twitter & More) 

CHICAGO BEARS RADIO -- WBBM Newsradio 780 "Traffic on the 8's"


Lean Cuisine Southern Beef Tips meets the taste approval test and is only 5g of fat per serving. Southern Beef Tips is a good source of protein at 15g (weightlifters and heavy exercisers might need two servings or mix with other protein sources) and has no monosodium glutamate.

When you are in a hurry and don’t want to eat out, you will be glad you have Lean Cuisine Southern Beef Tips on hand in your freezer. Cooks in 5 minutes in a microwave.

Ingredients:
Roasted potatoes, seasoned cooked beef rib tip product (beef, water, dextrose, soybean oil, modified cornstarch, potassium chloride, salt, potassium and sodium phosphates, caramel color, natural flavors), water, onions, corn, tomato puree (water, tomato paste), catsup (tomatoes, corn syrup, vinegar, salt, onion, spices), sugar, red peppers, apple cider vinegar, green peppers, worcestershire sauce (distilled vinegar, molasses, water, high fructose corn syrup, salt, anchovies, tamarind, spices, natural flavor, caramel color, onion powder, garlic powder), modified cornstarch, spices, salt, chile peppers, bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), brown sugar syrup, soybean oil, dehydrated garlic, potassium chloride, butterfat, dehydrated onions, flavor (polysorbate 80, propylene glycol, grill flavor (from vegetable oil)), paprika, lemon juice concentrate, smoke flavoring, xanthan gum.

Contains: MILK, ANCHOVY, WHEAT INGREDIENTS

Nutrition Facts
Serving Size: 1 Package (8.75 ounces)
Servings Per Package: 1
Amount Per Serving
Calories 250
Calories From Fat 45
%Daily Value*
Total Fat (g) 5 8%
   Saturated Fat (g) 2 10%
   Trans Fat 0
   Polyunsaturated Fat (g) 0.5
   Monounsaturated Fat (g) 2
Cholesterol (mg) 25 8%
Sodium (mg) 630 26%
Potassium (mg) 1130 32%
Total Carbohydrates (g) 36 12%
   Dietary Fiber (g) 3 13%
   Sugars (g) 11
Protein (g) 15
Vitamin A 8% Vitamin C 8%
Calcium 4% Iron 8%
Diet Exchanges 1 1/2 Lean Meat, 1 1/2 Starch, 1 1/2 Vegetable

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 
Calories: 2,000 2,500
Total Fat Less Than 65g 80g
   Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
   Dietary Fiber 25g 30g
 
Weight Watchers® Points® 5
 
Vegetable Servings** 1
 

CLEAR SKIES?  Weather Data for Thursday, November 15th, 2007

   

IMPORTANT NOTE: All persons referred to as subjects, defendants, offenders or suspects, etc. are presumed to be innocent unless and until proven guilty beyond a reasonable doubt in a court of law.

Try a more powerful search in the box below ... SEARCH BOX PRODUCES RESULTS FOR The Cardinal -- Arlingtoncardinal.com ...
(POWERFUL SEARCH for The Cardinal, which can be expanded on the results page.)

Where background Wikipedia info/photos are used, original work is modified and released under CC-BY-SA.

! MORE NEWS FAST!!! MOST RECENT: CRIMEBLOG | MOST RECENT: FIREBLOG | SUBMIT NEWS TIPS
::: Health, wellness and fitness gifts! CoolFitnessGifts.com ::: Cubs, Sox caps at ChicagoFanfare.com :::

ARLINGTON HEIGHTS BREAKING NEWS --The Cardinal -- Arlingtoncardinal.com is a breaking news blog with Arlington Heights & Chicagoland emphasis. Early breaking reports may prove to be inaccurate after follow-up investigation, which may or may not be updated in The Cardinal -- Arlingtoncardinal.com. For in-depth coverage, please also check the following links for network television, cable news networks and Chicago local media coverage ...

Daily Herald | Daily Herald -- Arlington Heights | YouTube.com/DailyHeraldClips
Today's headline videos: FOXNews Video | YouTube.com/FoxNews | Associated Press | The Cardinal
Chicago Area Newspapers
CNN Arlington Heights  FOXNEWS  BREITBART.COM  cbs2chicago  NBC 5 Chicago  abc7chicago   WGNTV      WGNRADIO720  NEWSRADIO 78  CHICAGO BREAKING NEW  Daily Herald Arlington Heights  Chicago Tribune   Seed Newsvine
 
Video LOGO youtube Twitter Arlingtoncards facebook battery status Cardinal Calendar Search Batteries Plus RSS Help ...
All Headlines
crimeblog | fireblog
« EARLIER | SEARCH ARTICLES BY DATE -- Arlingtoncardinal.com/searchdate | LATER »

Comments are closed.

COMMENTS are not always posted immediately because a moderator checks each comment to prevent posts of hateful language, obscene language, commercial or irrelevant messages (spam), and outrageous attacks. Thank you for your comments. Most comments are approved within 12 hours. Some comments are approved within minutes -- depending on workload.

REMEMBER: All persons referred to as subjects, defendants, offenders or suspects, etc. are presumed to be innocent unless and until proven guilty beyond a reasonable doubt in a court of law.

SUBMIT CRIME TIPS ...
Anyone having information about serious crime in Arlington Heights should register on CitizenObserver.com and look for the anonymous TIP411 feature, or call Arlington Heights Crime Stoppers at 847-590-STOP (847-590-7867). Callers are guaranteed anonymity and may qualify for a cash reward of up to $1,000. Not a resident of Arlington Heights? Check CitizenObserver.com for availability for your community.

REFERENCE TOOLS & CALCULATORS ...
Fitness Calculators -- FitnessMath.com | Unit Convertor from FitnessMath.com | Calculator | Stopwatch
World Health, Epidemic, Pandemic, & Flu Map -- WorldwideHealthMap.com
Military & Terror Conflict Regions -- GLOBALCONFLICTMAP.COM

STREETS OF ARLINGTON ...
Arlington Heights Street Map | Distance & Size Calculator | Chicago Sports & Entertainment Locations
United States Map | World Map

CHICAGOLAND RADAR


Weather radar map is provided by ZoomRadar.com
Arlington Heights Weather | FULL SCREEN RADAR

RSS Cardinal Weather Center

  • Current Conditions : 70.9F, Light Rain - 7:37 AM CDT Aug. 21
    Temperature: 70.9°F | Humidity: 98% | Pressure: 29.92in ( Falling) | Conditions: Light Rain | Wind Direction: East | Wind Speed: 0.0mph
  • Areal Flood Advisory - Expires: 10:30 AM CDT
    Areal Flood Advisory for Cook County in effect until 10:30 AM CDT on August 21, 2014
  • Thursday as of Aug. 21 4:00 AM CDT
    Thursday - Mostly cloudy with thunderstorms and rain showers, then a chance of a thunderstorm and a chance of rain in the afternoon. High of 86F with a heat index of 91F. Winds from the South at 5 to 10 mph. Chance of rain 60% with rainfall amounts near 0.3 in. possible.
  • Friday as of Aug. 21 4:00 AM CDT
    Friday - Partly cloudy with a chance of a thunderstorm and a chance of rain. High of 90F with a heat index of 95F. Winds from the SW at 5 to 10 mph. Chance of rain 30%.
  • Thursday Night as of Aug. 21 4:00 AM CDT
    Thursday Night - Mostly cloudy with a chance of a thunderstorm and a chance of rain. Low of 73F. Winds from the South at 5 to 10 mph. Chance of rain 50% with rainfall amounts near 0.7 in. possible.

CHICAGOFIREMAP.NET TWITTER

Top News Video …

digital-lifestyle.com

TMZ Plus …